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    		<title><![CDATA[Cogar Back In For KSU]]></title>
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    		<description><![CDATA[Freshman 197 Adam Cogar picks up a key win over Jimmy Hamel of Buffalo.  Cogar talks about getting better and getting healthy.]]></description>
    		<pubDate>Mon, 08 Feb 2010 00:31:00 CST</pubDate>

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    		<title><![CDATA[Cogar @ 197]]></title>
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    		<description><![CDATA[Adam Cogar had success on the open circuit as a true freshman at KSU.  Adam talks about channeling his dissapointment from high school into his college career and how being short helps his style.]]></description>
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